This  yoga teacher training is a journey to yourself utilizing ancient African wisdom left to us by our ancestors.

Are you looking for a new way of being?

Are you an authentic seeker of African wisdom teachings?

Then you are in the right place.

Transform yourself and your self-practice by gaining an understanding of the foundation of this unique Kemetic way of life. Discover how to start your journey and surpass our ancestors with the knowledge left for us on temple walls, hieroglyphs, and in ancient texts.

Through this yoga training we begin unfolding and deconstructing the old self, transforming the old self into one grounded in African ancient wisdom.

On this journey you obtain a better understanding of how to cultivate and maintain your body, mind and spirit. You learn the unique African Kemetic yoga postures found engraved on the temple walls, tombs and inscribed on sacred texts.

This approach to yoga is informed by ancient African knowledge systems, consistent with emerging sciences such as epigenetics and cosmology.

This journey is for those who have an authentic desire and appreciation for ancient African culture and its systems. A curiosity and desire to learn more about African knowledge systems, or for those seeking an introduction to the Kemetic way of life, spiritual growth and personal development with its roots firmly in ancient Africa sacred knowledge.

You will learn:

  • African Kemetic yoga practices
  • Ancient Kemetic meditation practices: African Science of Spiritual Power
  • Paut Neteru cosmology and writing systems: the science of spirit and consciousness, the natural laws and organizing principles, the gods and goddesses of the Austrian cosmology
  • Netchem Aunkh: The essential practices of conscious sacred sexuality
  • Rekh m Ab: to know thy-self is the Kemetic way of life


What you get on this journey:

  • A deep dive into who and what you are
  • The transformation of lifelong traumas
  • Transform your limiting self-beliefs
  • Build your self-confidence
  • Ancient African wisdom teachings
  • Become confident – own personal growth and transformation

If you are an authentic seeker of African wisdom teachings, this journey is for you.

Start here!


Our online self-paced pre-study course prepares you to join our yearly intake.

This is a self-paced online course covering the basic requirements to understanding the energy centres and how they affect the human body and yoga.

The course includes:

  • Introduction and History of African Kemetic yoga
  • The Human Energy Field
  • Instructional audios on the Subtle Energy Bodies I
  • Instructional African Kemetic yoga
  • Bonus audios on the Healing Colors Meditations
  • Manual, worksheets and assessments to help you on your journey
  • You can begin at any time and go at your own pace.

The aim of the self paced pre-study course is that it prepares you for the first step to being a fully certified yoga teacher.

Once off payment $947

or pay for 2 installments at $480 USD for two months 

Enjoyed the pre-study material? Contact us if you’d like to register for the next co-hort at






Register for the 200 hr teacher training and Retreat

Consists of a combination of live group online classes, instructional videos and an in person retreat.

To be eligible for the next cohort registration, you must have completed or be in the process of completing the pre-study work.

Course Outline

  • Live group online classes
  • Group yoga practices
  • Subtle Energy Bodies II
  • African Kemetic yoga postures and sequences
  • Anatomy, Physiology & Biomechanics
  • Paut Neteru Cosmology – the science of spirit and consciousness
  • Kemetic Meditation: African Science of Spiritual Power
  • Netchem Aunkh – the science of conscious sacred sexuality
  • Rekh m Ab – Know thy-self is the Kemetic way of life
  • Sesh Medu Neter – learn how to read ancient hieroglyphics
  • Kemetic Meditation: African Science of Spiritual Power


On concluding the training you must be able to demonstrate your understanding of:

  • The five categories of yoga postures
  • Teach all African Kemetic yoga postures and sequences
  • The science of breath
  • Anatomy, Physiology & Biomechanics
  • The organizing principles of the Paut Neteru and meditations
  • Comprehend how yoga postures in each category share a common foundation and how to build on this foundation
  • The science of conscious expansion through sacred sexuality
  • Transliteration Ancient Kemetic hieroglyphs
  • How to structure, and present a yoga class

Teacher Training Dates: 12 January 2023 – 13 March 2023

  • Session 1: 12 – 14 + 19 – 21 + 26 – 28 January 2023
  • Session 2: 02 – 04 + 09 – 11 + 16 – 18 + 23 – 25 February 2023
  • Retreat Dates : 01 March – 13 March 2023
    • *Register on our Retreat page. Retreat fees are NOT included in the pre-study and yoga teacher training fees

Training Hours:

  • Thursday and Friday : 18:00 – 20:00 CAT / 12:00 EDT / 16:00 GMT
  • Saturday : 13:00 – 18:00 CAT / 07:00 EDT / 11:00 GMT

Fees includes: Pre-Study, yoga training, and certification only!


Once off full payment of $3,887

Pay monthly instead.
Non-refundable deposit to secure your spot: $555
then a monthly payment of $800 x 5 months


  • Tuition
  • Yoga Certification, be eligible to register with Yoga Alliance (USA)
  • Teacher training manual
  • Recommended Books
  • Instructional Tutorial Videos and Audio
  • Worksheets
  • 6 months access after training date ends to a Membership area, e-books library & tutorials

Yoga Teacher Training fees do not included costs for the retreat in Kemet (Egypt)

  • International round trip flights to and from Kemet/Egypt
  • Transport costs within Kemet/Egypt
  • Medical costs, cost of hospitalization and evacuation from remote areas.
  • Covid & Tests – obtain travel insurance at
  • Accommodation and meals
  • Alcohol Beverages
  • Entry to University complexes, museums and Sacred Temples
  • Visa fees to Egypt : can be purchased in Egypt @ US$30 bring cash – only international travellers
  • Gratuity & Tips
  • Souvenirs & Personal Items
  • Additional expenses arising from any delays or extensions of the retreat due to unforeseen circumstances i.e. weather, political disputes, sickness, daily of transportation or other causes beyond our control
Cancellation Policy

Ursula Macheke and Rekh em Ab – Know Thyself Pty t/a African Kemetic Yoga School maintains the right to change/amend training dates, training fees or schedules at their own discretion, please regularly check our site for any changes.

African Shaman