Death is Coming

Returning from a two week intensive emersion on Shamanic Sacred Sexuality is my entry to 2020. While there my creative juices (literally) began to flow.  It’s been a while since I wrote or published anything.  This is my most recent, about dying. Dying of not only the physical body, but all aspects of dying we shy away from. “We await […]

Womb Wisdom

Imagine waking up in the middle of the night with a sharp pain in your womb? And crawling to the bathroom, with beads of sweat forming on your brow. Knowing that this is your moon time, your menstrual cycle has began! And for the next three to four days this pain will be a constant remainder that you are a […]

Conscious Dying

I’m wondering if anyone of us has thought to how we will celebrate our transition from Form (life) to Formlessness (aka death)? With the understanding that once we are in Spirt it is a time of celebration and reflection on the other side. However, what about the vessel we leave behind – our body. Will we hand our power over […]

Yes We Can!

I have been reflecting on my sixteen year journey with yoga these past few days. As the opening of my first AfriCan Kemetic Yoga Studio approaches. Looking back at what I have learned and gained on this journey has been interesting, at times frustrating, moments of clarity and bliss. But most important, are the loving, supportive friendships I have gained […]

A Journey of Coming Forth

“Our attitude is everything.  Is all.  Tells us who we truly are.  Dictates our to days and our tomorrows.  Makes the difference in our lives.  And only by looking back on yesterday, and on all the yesterdays which have done before, only by looking back in total honesty, examining our actions, our motives, and the outcomes of our actions, can […]

Journey into the World of Spirit

“In the shamanic understanding, there is a spiritual dimension that is invisible to the five senses, yet which profoundly affects our lives. What would you find if you could journey there? There are unseen forces that have been with you since you were born, friendly allies who have guided and sheltered you. What would you learn if you could speak […]

Helping the Dying

This year I found myself in situations where I experienced death firstly of friends who lost their sons aged 16 and 13 and recently my mum.   My mum died of ovarian cancer on the 20th December 2013 after spending three weeks in hospital. Perhaps you have found yourself in a situation where you have never experienced death or know nothing […]

Intuitive Healing & Energy Medicine

  What is Reiki Healing? Reiki is an ancient hands-on healing system. The practitioner acts as a conduit for unlimited life force energy as a means to enhance the body’s natural ability to release blocked energy on the emotional, physical, and spiritual levels. This profound deeply relaxing therapy allows the body to equilibrate thus restoring health and harmony of the body, mind, & spirit. Distance healing […]

African Shaman